Man is made by his belief. As he believes, so he is. Johann Wolfgang von Goethe 1749-1832 I once asked a well-read, philosophically inclined friend of mine to define what he felt reality was. He thought a little and said “as far as I can see, it would appear to be how your mind interprets …
Developing Your Well-being
How is it that some people appear to lead happier and more fulfilled lives than others? What is their secret? Many years ago I became fascinated by this and sought out people who seemed to have a higher quality of life than average. I chose six of the best to research in more depth using …
A gift for yourself
Do you know how your values direct the course of your life? Would you like to feel more confident when making decisions? In the following article, adapted from a piece written by John Seymour, learn how our values, conscious and unconscious, impact on our lives and the decisions we make. Discover how to uncover your …
NLP practice groups
Practice groups are so important. If you are reading this and have a practice group I would love to hear some of your experiences of what works well for you. If you have questions about practice groups post them below and I will do my best to answer them. NLP is at heart a set of …
The Benefits of Attending a Regular Practice Group
When I first started learning the concept of NLP, I remember being told the only way to get good at this is to practice. Well that all made sense to me but I never quite got round to organising myself to do it. I returned to the next weekend with John and I realised the …
Why John is so hot on practice
It was during my recent experience of the NLP master practitioner course that I began to understand why John is so hot on practice. Attending a practice group really did make an enormous difference to my learning and subsequently my confidence in using NLP. It’s interesting noticing the impact this experience is having on other …
Decision Making…
My first thought when presented with the subject matter for this month’s newsletter was: “Oooh, I have made some monumentally bad decisions in my time.” We’re talking Taj Mahal, Great Wall of China, that kind of monument. We all make decisions all the time (shall I make a cup of tea now or in a …
Can you improve your Decisions and your Life?
The quality of the rest of your life depends, in large part, on the quality of the decisions you make. And yet, we all make some good decisions, and some that are not so good. Is it possible to consistently improve the quality of decisions that you make, and so improve your life? I believe …
Too Much to Do?
We’ve all had those days/weeks/months when life is like being a hamster on a treadmill. We seem to be doing an almost permanent 90 mph, and collapsing exhausted at the end of the day, only to be jolted awake by the alarm to start the 90 mph routine all over again! This is when …
Creating More Time In Your Life with NLP
How to Take Time Pressure Off Yourself But I Don’t Have Enough Time… Your Time Is Your Life Have you ever thought you don’t have enough time? It’s the disease of our age – time pressure. Would you like to know some of the most effective ways of getting more done and being more relaxed? …




